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Reading Labels

May 16, 2012 11:36 am
posted by Lucy

Just found a great website on reading labels from the NHS:

http://www.nhs.uk/Livewell/Goodfood/Pages/food-labelling.aspx

Remember also that I have created easy guidelines about how to start judging products by reading labels. I always look at the label to see if the food is something that I can enjoy a lot of or something that I can have on a more occasional basis:

Happy Reading

http://www.foodforliving.ie/reading-labels/

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