Contact me on +353868179964 or email lucy@foodforliving.ie

    Sign Up for Updates


More Nutritional Support from Lucy at foodforliving.ie

More Recipes from Lucy at foodforliving.ie


Help with Healthy Eating Snacks

December 1, 2009 4:46 pm
posted by Lucy

Help with Healthy Eating Snacks

Orange and cashew nuts

Sliced fresh fruit

Sliced fresh vegetables with dips that are vegetable or bean based, e.g. hummus, guacamole

Whole grain crackers and good quality cheese

Yogurt with toasted oats or fruit

Toasted pumpkin with yogurt

Yogurt with toasted nuts and seeds

Fig, or other dried fruit, mixed with toasted nuts and seeds

Home made popcorn

Grab fresh fruit or raw nuts from grocery or garages

healthy snacks for weight loss

Are you looking for more than just this post? Perhaps its time to change: to stop, breath and listen to what your body needs. My nutrition program gives you the time, space and support to make change possible. Click  HERE for more.