Health is our greatest wealth
Lucy Hyland combines her unique knowledge of health and nutrition to offer practical food advice to individuals and companies through her Food for Living business.
A qualified nutritional therapist and chef based in Cork, Lucy focuses on each client’s needs during in-depth clinical or Skype consultations before creating meal plans based on each set of requirements.
Looking for a balanced weight loss plan? Do you need to avoid gluten, lower your cholesterol or do you suffer from symptoms like chronic fatigue or indigestion? Lucy can help.
Are you a food producer or business owner in need of a food consultant? Lucy can create exclusive health messages for your brand and develop health-based recipes and menus for your outlet.
Contact Us
Contact Lucy now to improve your health through food on 086 8179964 or lucy@foodforliving.ie
1 hour Skype Nutrition Consultations: Special discount Skype Rate of €80
now available for individuals on-line.
Click Here to Pay and Book Via Paypal
or contact Lucy for more details.
Client Testimonial
“Working with Lucy was not a regimented diet plan, it was about becoming aware of how foods affect our body and being held accountable for what I eat. I would highly recommend Lucy to anyone who wishes to get healthier through better eating.”
Benjamin, Cork
"URRU was looking for a good communicator with a passion for food and a knowledge of nutrition and who could translate nutritional informational into meaningful, appealing messages for our shoppers. We found the perfect match with Lucy"
Ruth Healy, URRU Culinary Store
Stewed apple
Thursday 16th September
Check out my article in today’s birthday addition of the Cork Independent for my little rant about buying local apples at this time of year!! Check out the tasty healthy eating recipe below:
http://www.corkindependent.com/lifestyle/lifestyle/an-apple-a-day/
Homemade stewed apple
Most people tend to use sugar when they stew apple. What I tend to do is simply use eating apples as they are naturally sweet.
4 medium eating apples
½ tsp cinnamon
ÂĽ teaspoon of dried ginger
A dash of ground nutmeg
Chop the apples into similar shaped cubes and place in a saucepan with a little water.
Add the spices and cook over a medium heat until soft.
Use as a base of a crumble or top with a little yogurt and toasted seeds.
Wheat free, gluten free, sugar free, dairy free
If you want to know how a nutrition consultation would benefit you, contact me on lucy@foodforliving.ie or 086-8179964
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© 2010 2011 Food For Living Nutrition Cork Call Lucy 086 8179964 Email: lucy@foodforliving.ie
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