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Healthy Yogurt Pizza Dough Recipes

October 14, 2010 12:15 pm
posted by Lucy

In the below recipe, you can use anything for a topping. I generally try to reduce down the cheese topping and generally use pesto with chopped peppers, sauted onions with olives or thinly sliced tomatoes with fresh basil. Every time I do this recipe the consistency is different so if you feel this is too wet, simply add more flour till it come to a point that you can kneed easily in your hands without everything sticking.

Homemade Yogurt Pizza dough

Homemade Yogurt Pizza dough

Ingredients

  • 1 cup of wholegrain flour (I use spelt)
  • ½ cup of yogurt
  • A pinch of salt

Instructions

  1. Sieve the flour into a bowl and add the yogurt. Stir well with your hands and kneed into a ball (see note above). Let sit for 5-10 minutes.
  2. Separate the mixture into as many pizzas as you want (it makes large pizza or 4 smaller pizzas) and roll into a ball.
  3. Dust the counter and place the tiny balls in the middle, using a flouted rolling pin to flatten to desired thickness (I usually keep to about the size of a pitta bread)
  4. Place the flattened pizzas on to a dry frying pan and cook for a few minutes each side, till they start to brown.
  5. They are now ready for their toppings.
  6. Now place under the grill for 5 mins.
  7. Sugar free
  8. If you would like to know how a nutrition consultation will help you, contact me on lucy@foodforliving.ie
http://www.foodforliving.ie/healthy-eating-pizza-dough-recipes/

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