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Healthy Eating Cooking Classes

May 27, 2010 4:59 pm
posted by Lucy

Get Healthy For Summer Cooking Classes

You’ll learn how to lose weight, feel better and increase your energy levels

Food for Living’s Lucy Hyland teams up with chef Gary Masterson for a 2 evening healthy eating cooking programme to change your eating habits forever…

What are the superfoods that you need to eat on a daily basis to improve your overall health?  Learn about the basic principles of healthy eating that will help you lose weight, improve your energy levels, reduce your stress levels and allow you to start feeling better today. A perfect start of a healthy living.

Date: Wednesday 16th and 23rd June

Where: Brennan’s Cookshop, Oliver Plunket Street

Time: 7.15 – 9.30pm

Cost: €98

Are you looking for more than just this post? Perhaps its time to change: to stop, breath and listen to what your body needs. My nutrition program gives you the time, space and support to make change possible. Click  HERE for more.