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Healthy Cooking Course blog – Upcoming Cookery Course

April 16, 2010 2:44 pm
posted by Lucy

Lose weight for Summer

Food for Living has designed a 2 week cookery programme to change your eating habits forever.

After the excesses of Winter, it’s time to learn how to prepare delicious meals that both taste great and help the body to loose weight.  This 2 week programme will allow you to watch the preparation and sample the taste of simple dishes that will teach you about the basic principle of weight management and how to prepare meals with your waistline in mind.

Date: Thursday May 20th and May 27th

Where:Brennan’s Cookshop, Oliver Plunket Street

Time: 6.45 – 9.15pm

Cost: €95

Places are limited so book now on 086 8179964 or at lucy@foodforliving.ie

Are you looking for more than just this post? Perhaps its time to change: to stop, breath and listen to what your body needs. My nutrition program gives you the time, space and support to make change possible. Click  HERE for more.