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Food for Living Blog – Evening Echo Article

April 8, 2010 9:21 am
posted by Lucy

Thursday 8th April

I know many people missed my Evening Echo WOW articleon St Patrick's Day so I've attached it here.

Remember, we are finally starting to feeling like Spring is in the air and I've started having nettle tea for breakfast. Nettle is a great Spring time tea and, as well as its vitamins and minerals, has been shown to reduce inflammation within the body, being linked especially to assisting with arthritis! It is also showing success for treatment of kidney/bladder and prostate care.

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Are you looking for more than just this post? Perhaps its time to change: to stop, breath and listen to what your body needs. My nutrition program gives you the time, space and support to make change possible. Click  HERE for more.