7 Day Healthy Eating Plan
Balanced Diet Plan
You can easily achieve a balanced diet when you know how. I’ve carefully selected a range of whole and natural foods, put together in tasty recipes to help you create a balanced diet to suit your needs.
By the end of 7 days, you’ll understand what the principles of healthy eating, what a balanced diet should contain and have a range of easily adaptable healthy meals and recipes up your sleeve to use again and again.