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Anti-inflammatory Foods

May 22, 2012 3:42 pm
posted by Lucy

Anti-inflammatory Foods for Everyday

Love this article on the anti-inflammatory foods that you can include on a daily basis. Certain foods, when they are eaten, promote an inflammatory response or an anti-inflammatory response when they are consumed. I do a lot of work with people in my nutrition programmes to balance their consumption of both:

How many of these anti inflammatory foods are you eating on a daily basis?

anti inflammatory foods

Are you looking for more than just this post? Perhaps its time to change: to stop, breath and listen to what your body needs. My nutrition program gives you the time, space and support to make change possible. Click  HERE for more.