Healthy Eating @ Food for Living This website aims to tell you not just about the key nutritional therapy and cookery services that Healthy Eating provides, but also shares with you a range of information and tips that will help you to start making positive changes in your own health. | |
The aim of improving our own health is simple, however sometimes that process seems daunting and feels challenging. On this site we will give you practical tips, tasty recipes and plenty of ideas of how to change our life and start eating healthy. Read on.... |
Follow Healthy Eating @ Food For Living on
 |
Individual:
Often people are given dietary programmes from nutritional therapists or dieticians, with a range of foods to include or exclude in their diet. Yet, it is sometimes difficult to know how to incorporate these foods into your daily diet and healthy eating patterns.
The aim of menu design is to provide you with a wide range of dishes and ingredients to enable you to eat a rich and varied diet. The menu will be based on a range of dishes for you prepare over the course of a month, giving you choices, choices, choices! Each recipe will not just take into consideration any dietary requirements, but will also be based on health promoting principles enabling you to not just eat right but also eat well.
Consultancy:
Many organisations are now becoming increasingly aware of the importance of healthy eating. I could provide your organisation with additional guidance and support in terms of your menu layout or details or any area of food production.
If you are interested in an initial consultation and menu design services, please contact me on 086 8179964 or lucy@foodforliving.ie
