Healthy Eating @ Food for Living This website aims to tell you not just about the key nutritional therapy and cookery services that Healthy Eating provides, but also shares with you a range of information and tips that will help you to start making positive changes in your own health. | |
The aim of improving our own health is simple, however sometimes that process seems daunting and feels challenging. On this site we will give you practical tips, tasty recipes and plenty of ideas of how to change our life and start eating healthy. Read on.... |
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Nutritional Coaching
Often people come to see a nutritional therapist and they need a complete lifestyle change.
Their unhealthy habits have crept into their kitchens, their homes and their lives. A nutrition coach is there to help you every step of the way. This staged nutrition programme will get to the core of how to make the changes you need to sustain an ongoing healthy lifestyle and healthy eating pattern with all the support and encouragement you need.
Nutritional coaching is carried out over a number of consultations in my clinic.
If you are interested in receiving nutritional consultation or nutritional coaching, please contact me on lucy@foodforliving.ie or 086 8179964
