Tailor Made Solutions

Holistic Nutrition Sessions

Tailor Made Solutions

Find out more

1-to-1 Private or Skype Consultations

Healthy Meal Plans

Step towards a healthy lifestyle

Healthy Meal Plans

Choose one to suit you

Spring yourself into Summer Course

10 Weeks to the Perfect Balanced Diet

Spring yourself into Summer Course

Not too late to join!

Love your Health

Lucy on RTE Nationwide

Lucy's Nutrition Club with Newgrange

 

Are we not all looking for the same thing? We want to feel good so that we can live our lives to the best of our abilities. We want energy, vitality and connection.

Well, thats what I want, and thats what Food for Living is all about. Its about holistic nutrition: how food can help open the connection between mind, body and soul.

You might be at the point where you want to create a deeper connection to your health and your body and want to see how food can help you do this. My one on one nutrition sessions are great for this.

You might simply want a healthy eating plan or a guidance on what a health boosting diet really looks like. Either choose one of my meal plans or I’ve hundreds of recipes and blogs for you to explore.

Or you might ready to start your journey towards improving your awareness of just how good you can feel. My 10 week healthy lifestyle course on living a health filled life is the perfect place to start.

Start today… why not?

This is my great conversation today on ‘The Last Word’ with Matt Cooper, Ivan Perry and Melanie Nocher on childhood obesity.

The conversation starts at 35:32.

Enjoy

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